BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tina Nesrallah - ECPv6.3.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tina Nesrallah
X-ORIGINAL-URL:https://tinanesrallah.com
X-WR-CALDESC:Events for Tina Nesrallah
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230831T191500
DTEND;TZID=UTC:20230831T201500
DTSTAMP:20260421T175852
CREATED:20230824T191315Z
LAST-MODIFIED:20230824T191315Z
UID:997-1693509300-1693512900@tinanesrallah.com
SUMMARY:Full Moon Yoga!
DESCRIPTION:Movement | Meditation | Energy Healing\n\n\nFull moon yoga class is just around the corner!\n\nJoin me on August 31 as we release old energy and make way for new beginnings. This is the second full moon of August and the energy has been intense these last few weeks. Intense in a good way because we are being called to shift\, change\, grow and evolve. There is so much going on in the external world which is pushing us to go inward and heal. The energy of the moon cycle is deeply charged so let’s come together and use it to release and expand.\n\nEven if moon cycles are not your thing this class will still be of benefit\, it is basically a stretch and relax class. We spend lots of time opening the hip flexors and stretching out our muscles. We hold a lot of emotion and trauma in our hip/pelvic area and releasing tension in this area is a huge benefit to your body.\n\nDate: Thursday\, August 31\, 2023\n\nTime: 7:15 p.m.\, class will be 1 hour in length\n\nCost: $15 per class\, please confirm your attendance to findyourinnerflow@gmail.com\n\nRegistration: please register by noon the day of the class\n\nLocation: Dunamis Fitness Studio\, 1980 Ogilvie Rd\, inside the Loblaws (up the staircase by the produce section)\n\nPlease pass this on to anyone you think would be interested!
URL:https://tinanesrallah.com/event/full-moon-yoga/
ATTACH;FMTTYPE=image/png:https://tinanesrallah.com/wp-content/uploads/2023/08/Aug-31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230914T191500
DTEND;TZID=UTC:20230914T201500
DTSTAMP:20260421T175852
CREATED:20230911T193104Z
LAST-MODIFIED:20230911T193104Z
UID:1000-1694718900-1694722500@tinanesrallah.com
SUMMARY:New Moon Yoga!
DESCRIPTION:New moon yoga class is just around the corner!\n\nJoin me on September 14 as we release old energy and make way for new beginnings. There is so much going on in the external world which is pushing us to go inward and heal. The energy of the moon is deeply charged so let’s come together and use it to release and expand.\n\nEven if moon cycles are not your thing this class will still be of benefit\, it is basically a stretch and relax class. We spend lots of time opening the hip flexors and stretching out our muscles. We hold a lot of emotion and trauma in our hip/pelvic area and releasing tension in this area is a huge benefit to your body.\n\nDate: Thursday\, September 14\, 2023\n\nTime: 7:15 p.m.\, class will be 1 hour in length\n\nCost: $15 per class\, please confirm your attendance to findyourinnerflow@gmail.com\n\nRegistration: please register by noon the day of the class\n\nLocation: Dunamis Fitness Studio\, 1980 Ogilvie Rd\, inside the Loblaws (up the staircase by the produce section)
URL:https://tinanesrallah.com/event/new-moon-yoga/
ATTACH;FMTTYPE=image/png:https://tinanesrallah.com/wp-content/uploads/2023/09/Sept-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230928T191500
DTEND;TZID=UTC:20230928T201500
DTSTAMP:20260421T175852
CREATED:20230924T161323Z
LAST-MODIFIED:20230924T161323Z
UID:1004-1695928500-1695932100@tinanesrallah.com
SUMMARY:Fall Yoga Class Schedule
DESCRIPTION:Time: 7:15 p.m.\, class will be 1 hour in length\n\nCost: $15 per class\, please confirm your attendance to findyourinnerflow@gmail.com\n\nRegistration: please register by noon the day of the class\n\nLocation: Dunamis Fitness Studio\, 1980 Ogilvie Rd\, inside the Loblaws (up the staircase by the produce section)\n\nPlease pass this on to anyone you think would be interested!\n\nNamaste\n\nTina xo\n\nMovement | Meditation | Energy Healing
URL:https://tinanesrallah.com/event/fall-yoga-class-schedule/
ATTACH;FMTTYPE=image/png:https://tinanesrallah.com/wp-content/uploads/2023/09/NEW-class-schedule.png
END:VEVENT
END:VCALENDAR